mypyramidtracker.gov
This link is awesome, and it leads to a ton more great links!
I am exited to do a unit on nutrition with my kids and teach them how to read food labels and cook healthy. The have a site specifically for kids and you can print out the whole unit study out. They have it for each grade level
Have FUN check it out
2 comments:
I am REALLY struggling with my weight loss! My hubby is helping me in a way... he said he will go to Church with me when I reach a certain weight and every 5 lbs after. LOL I asked for this goal.. I figured it would make me work harder!
If anyone is struggling with weight loss, I recommend Spark People - LOVE THEM!
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