A healthy thought and toxic thought can both be built with mental rehearsal . But we can literally tear toxic strongholds down by choosing to bring the thought into conscious awareness for analysis, and then changing it through repentance and forgiveness (causing protein synthesis) and replacing it with the correct information, using Philippians 4:8.
~Who Switched Off My Brain?~
Dr. Caroline Leaf
Finally, brethren, whatsoever things are true, whatsoever things [are] honest, whatsoever things [are] just, whatsoever things [are] pure, whatsoever things [are] lovely, whatsoever things [are] of good report; if [there be] any virtue, and if [there be] any praise, think on these things.
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